Staying active can help with diabetes management and heart health. We’ll talk about the small steps you can take to incorporate physical activity into your daily life.

Missed the event? Listen to the full audio and highlight clips at a time convenient for you by clicking here. Be sure to check upcoming dates and times and sign up for future Q&A events at diabetes.org/experts.

To download the giveaways for this event, click on the links below:

• Aerobic, Resistance, Balance and Flexible Exercises
• Desk Moves
• Walking Chart